SNAP PEAS vs CRUSHED WITH ONION TOMATOES
Nutrition comparison per 100 g serving
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SNAP PEAS wins in 5 out of 11 nutrient categories
SNAP PEAS: 5
vs
CRUSHED WITH ONION TOMATOES: 4
(2 ties)
Overview
| Nutrient | SNAP PEAS | CRUSHED WITH ONION TOMATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 33 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAP PEAS | CRUSHED WITH ONION TOMATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNAP PEAS | CRUSHED WITH ONION TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 206 MG | 295 MG | |
| Sodium, Na | 4 MG | 0 MG |