SNAP PEAS vs BABY KALE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SNAP PEAS: 5 vs BABY KALE: 5 (1 ties)

Overview

Nutrient	SNAP PEAS	BABY KALE	Winner
Calories	41 cal	47 cal
Protein	2.4 g	4.7 g
Carbs	7.1 g	8.2 g
Fat	0 g	1.2 g
Fiber	2.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SNAP PEAS	BABY KALE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	SNAP PEAS	BABY KALE
Calcium, Ca	44 MG	176 MG
Iron, Fe	2.4 MG	1.3 MG
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	35 MG

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