SNAP PEA STIR-FRY vs PEELED GARLIC

Nutrition comparison per 100 g serving

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SNAP PEA STIR-FRY wins in 7 out of 10 nutrient categories

SNAP PEA STIR-FRY: 7 vs PEELED GARLIC: 1 (2 ties)

Overview

Nutrient	SNAP PEA STIR-FRY	PEELED GARLIC	Winner
Calories	35 cal	125 cal
Protein	1.2 g	0 g
Carbs	7.1 g	25 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNAP PEA STIR-FRY	PEELED GARLIC	Winner
Vitamin C, total ascorbic acid	56.5 MG	0 MG

Mineral	SNAP PEA STIR-FRY	PEELED GARLIC
Calcium, Ca	24 MG	16 MG
Iron, Fe	0.9 MG	1.5 MG
Sodium, Na	18 MG	0 MG

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