SNAP PEA STIR-FRY vs BEAN SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
SNAP PEA STIR-FRY wins in 4 out of 11 nutrient categories
SNAP PEA STIR-FRY: 4
vs
BEAN SPROUTS: 3
(4 ties)
Overview
| Nutrient | SNAP PEA STIR-FRY | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAP PEA STIR-FRY | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 21.2 MG |
Minerals
| Mineral | SNAP PEA STIR-FRY | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 6 MG |