SNAP vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 7 out of 11 nutrient categories
SNAP: 2
vs
1% LOW FAT MILK: 7
(2 ties)
Overview
| Nutrient | SNAP | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 77 cal | 42 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 8.3 g | 5.4 g | |
| Fat | 4.2 g | 1.0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAP | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAP | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 124 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 25 MG | 52 MG |