SNAKAROONS vs BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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BAKED PUFFED SNACK wins in 7 out of 10 nutrient categories
SNAKAROONS: 2
vs
BAKED PUFFED SNACK: 7
(1 ties)
Overview
| Nutrient | SNAKAROONS | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 45 g | 67.9 g | |
| Fat | 40 g | 14.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAKAROONS | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SNAKAROONS | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 714 MG |