SNAK CLUB vs PEANUT SNACKS
Nutrition comparison per 100 g serving
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PEANUT SNACKS wins in 6 out of 10 nutrient categories
SNAK CLUB: 2
vs
PEANUT SNACKS: 6
(2 ties)
Overview
| Nutrient | SNAK CLUB | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 60 g | 53.6 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAK CLUB | PEANUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAK CLUB | PEANUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 168 MG | 214 MG |