SNACKS SEEDS & SEA SALT vs BACON JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SNACKS SEEDS & SEA SALT: 4
vs
BACON JERKY: 4
(2 ties)
Overview
| Nutrient | SNACKS SEEDS & SEA SALT | BACON JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 73.3 g | 21.4 g | |
| Fat | 8.3 g | 35.7 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS SEEDS & SEA SALT | BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SNACKS SEEDS & SEA SALT | BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 567 MG | 2,143 MG |