SNACKS PUFFS vs SOUTHWESTERN STYLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE MIX wins in 8 out of 11 nutrient categories
SNACKS PUFFS: 1
vs
SOUTHWESTERN STYLE MIX: 8
(2 ties)
Overview
| Nutrient | SNACKS PUFFS | SOUTHWESTERN STYLE MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 526 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 50 g | 42.1 g | |
| Fat | 32.1 g | 36.8 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS PUFFS | SOUTHWESTERN STYLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS PUFFS | SOUTHWESTERN STYLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 643 MG | 684 MG |