SNACKS vs CARAMEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SNACKS: 3 vs CARAMEL: 3 (6 ties)

Overview

Nutrient	SNACKS	CARAMEL	Winner
Calories	348 cal	500 cal
Protein	0 g	6.3 g
Carbs	82.6 g	56.3 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACKS	CARAMEL	Winner
Vitamin C, total ascorbic acid	52.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SNACKS	CARAMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	109 MG	156 MG

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