SNACKS vs WAFFLE CONES

Nutrition comparison per 100 g serving

Ad 468x60

SNACKS wins in 5 out of 11 nutrient categories

SNACKS: 5 vs WAFFLE CONES: 4 (2 ties)

Overview

Nutrient	SNACKS	WAFFLE CONES	Winner
Calories	483 cal	381 cal
Protein	6.9 g	4.8 g
Carbs	69.0 g	85.7 g
Fat	17.2 g	0 g
Fiber	6.9 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SNACKS	WAFFLE CONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACKS	WAFFLE CONES
Calcium, Ca	69 MG	90 MG
Iron, Fe	3.7 MG	4.8 MG
Potassium, K	293 MG	190 MG
Sodium, Na	621 MG	167 MG

Ad 728x90