SNACKS vs FRUIT PUNCH FRUIT 'N APPLE SAUCE

Nutrition comparison per 100 g serving

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SNACKS wins in 4 out of 10 nutrient categories

SNACKS: 4 vs FRUIT PUNCH FRUIT 'N APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	SNACKS	FRUIT PUNCH FRUIT 'N APPLE SAUCE	Winner
Calories	250 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	82.1 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SNACKS	FRUIT PUNCH FRUIT 'N APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACKS	FRUIT PUNCH FRUIT 'N APPLE SAUCE
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	79 MG	9 MG

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