SNACKS vs PASSPORT EVERYTHING FLATBREAD
Nutrition comparison per 100 g serving
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PASSPORT EVERYTHING FLATBREAD wins in 6 out of 11 nutrient categories
SNACKS: 3
vs
PASSPORT EVERYTHING FLATBREAD: 6
(2 ties)
Overview
| Nutrient | SNACKS | PASSPORT EVERYTHING FLATBREAD | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 69.0 g | 64.3 g | |
| Fat | 17.2 g | 12.5 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | PASSPORT EVERYTHING FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | PASSPORT EVERYTHING FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 179 MG | |
| Iron, Fe | 3.7 MG | 3.2 MG | |
| Potassium, K | 310 MG | 214 MG | |
| Sodium, Na | 483 MG | 571 MG |