SNACKS vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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SNACKS wins in 6 out of 11 nutrient categories
SNACKS: 6
vs
YOGURT RAISINS: 4
(1 ties)
Overview
| Nutrient | SNACKS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SNACKS | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 89 MG | 33 MG |