SNACKS vs YOGURT MINI PRETZELS
Nutrition comparison per 100 g serving
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SNACKS wins in 9 out of 11 nutrient categories
SNACKS: 9
vs
YOGURT MINI PRETZELS: 1
(1 ties)
Overview
| Nutrient | SNACKS | YOGURT MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 425 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 45 g | 70 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | YOGURT MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SNACKS | YOGURT MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 162 MG | 433 MG |