SNACKS vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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SNACKS wins in 5 out of 10 nutrient categories

SNACKS: 5 vs FRUIT SNACKS: 3 (2 ties)

Overview

Nutrient	SNACKS	FRUIT SNACKS	Winner
Calories	250 cal	300 cal
Protein	0 g	6.7 g
Carbs	82.1 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACKS	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	200 MG

Mineral	SNACKS	FRUIT SNACKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	79 MG	33 MG

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