SNACKRAISINS vs CHUNKY APPLESAUCE
Nutrition comparison per 100 g serving
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SNACKRAISINS wins in 7 out of 11 nutrient categories
SNACKRAISINS: 7
vs
CHUNKY APPLESAUCE: 2
(2 ties)
Overview
| Nutrient | SNACKRAISINS | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKRAISINS | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SNACKRAISINS | CHUNKY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 500 MG | 71 MG | |
| Sodium, Na | 18 MG | 0 MG |