SNACKING CHOCOALTE vs HARMONS
Nutrition comparison per 100 g serving
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SNACKING CHOCOALTE wins in 6 out of 10 nutrient categories
SNACKING CHOCOALTE: 6
vs
HARMONS: 2
(2 ties)
Overview
| Nutrient | SNACKING CHOCOALTE | HARMONS | Winner |
|---|---|---|---|
| Calories | 544 cal | 300 cal | |
| Protein | 10.5 g | 5 g | |
| Carbs | 54.4 g | 70 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKING CHOCOALTE | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKING CHOCOALTE | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 3.6 MG | |
| Sodium, Na | 132 MG | 62 MG |