SNACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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SNACKERS wins in 7 out of 10 nutrient categories

SNACKERS: 7 vs CRACKERS: 2 (1 ties)

Overview

Nutrient	SNACKERS	CRACKERS	Winner
Calories	214 cal	500 cal
Protein	14.3 g	7.1 g
Carbs	17.4 g	64.3 g
Fat	10.2 g	25 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	39.8 MG	0 MG

Mineral	SNACKERS	CRACKERS
Calcium, Ca	41 MG	0 MG
Iron, Fe	1.4 MG	2.6 MG
Sodium, Na	398 MG	821 MG

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