SNACKERS vs ORIGINAL HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SNACKERS: 5
vs
ORIGINAL HUMMUS: 5
(1 ties)
Overview
| Nutrient | SNACKERS | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 30 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKERS | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | SNACKERS | ORIGINAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 465 MG | 268 MG |