SNACKERS vs CAPRESE WITH CROSTINI
Nutrition comparison per 100 g serving
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SNACKERS wins in 6 out of 11 nutrient categories
SNACKERS: 6
vs
CAPRESE WITH CROSTINI: 4
(1 ties)
Overview
| Nutrient | SNACKERS | CAPRESE WITH CROSTINI | Winner |
|---|---|---|---|
| Calories | 419 cal | 99 cal | |
| Protein | 16.3 g | 3.7 g | |
| Carbs | 23.3 g | 12.4 g | |
| Fat | 27.9 g | 3.1 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKERS | CAPRESE WITH CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | SNACKERS | CAPRESE WITH CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 74 MG | |
| Iron, Fe | 2.3 MG | 0.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 442 MG | 247 MG |