SNACKER JACKS POPCORN vs CRUNCHY

Nutrition comparison per 100 g serving

Ad 468x60

CRUNCHY wins in 6 out of 10 nutrient categories

SNACKER JACKS POPCORN: 2 vs CRUNCHY: 6 (2 ties)

Overview

Nutrient	SNACKER JACKS POPCORN	CRUNCHY	Winner
Calories	467 cal	400 cal
Protein	10 g	5 g
Carbs	73.3 g	62.5 g
Fat	13.3 g	12.5 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SNACKER JACKS POPCORN	CRUNCHY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACKER JACKS POPCORN	CRUNCHY
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	150 MG	162 MG

Ad 728x90