SNACKABLE MARSHMALLOWS vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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SNACKABLE MARSHMALLOWS wins in 5 out of 10 nutrient categories
SNACKABLE MARSHMALLOWS: 5
vs
CRYSTALLIZED GINGER: 3
(2 ties)
Overview
| Nutrient | SNACKABLE MARSHMALLOWS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 267 cal | 367 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACKABLE MARSHMALLOWS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 17 MG | 133 MG |