SNACK TRIOS vs PROSCIUTTO ROLLED W/ FRESH MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
PROSCIUTTO ROLLED W/ FRESH MOZZARELLA wins in 5 out of 10 nutrient categories
SNACK TRIOS: 4
vs
PROSCIUTTO ROLLED W/ FRESH MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | SNACK TRIOS | PROSCIUTTO ROLLED W/ FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 352 cal | 286 cal | |
| Protein | 20.9 g | 28.6 g | |
| Carbs | 20.9 g | 4.8 g | |
| Fat | 20.9 g | 19.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK TRIOS | PROSCIUTTO ROLLED W/ FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | SNACK TRIOS | PROSCIUTTO ROLLED W/ FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 381 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 1,505 MG | 1,143 MG |