SNACK STICKS vs ELEMENT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SNACK STICKS: 4 vs ELEMENT: 4 (2 ties)

Overview

Nutrient	SNACK STICKS	ELEMENT	Winner
Calories	292 cal	471 cal
Protein	18.5 g	5.9 g
Carbs	1.5 g	64.7 g
Fat	23.1 g	20.6 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK STICKS	ELEMENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK STICKS	ELEMENT
Calcium, Ca	0 MG	824 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	1,292 MG	59 MG

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