SNACK STICKS vs BEEF JERKY

Nutrition comparison per 100 g serving

Ad 468x60

BEEF JERKY wins in 4 out of 10 nutrient categories

SNACK STICKS: 3 vs BEEF JERKY: 4 (3 ties)

Overview

Nutrient	SNACK STICKS	BEEF JERKY	Winner
Calories	200 cal	286 cal
Protein	23.3 g	39.3 g
Carbs	3.3 g	25 g
Fat	11.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACK STICKS	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK STICKS	BEEF JERKY
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	1,300 MG	2,071 MG

Ad 728x90