SNACK STICK vs BAKED MULTIGRAIN CHEDDAR JACK CHEESE PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SNACK STICK: 3
vs
BAKED MULTIGRAIN CHEDDAR JACK CHEESE PUFFS: 3
(4 ties)
Overview
| Nutrient | SNACK STICK | BAKED MULTIGRAIN CHEDDAR JACK CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 7.1 g | 53.6 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK STICK | BAKED MULTIGRAIN CHEDDAR JACK CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,679 MG | 714 MG |