SNACK STICK vs SWEET TAMARIND

Nutrition comparison per 100 g serving

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SWEET TAMARIND wins in 6 out of 10 nutrient categories

SNACK STICK: 3 vs SWEET TAMARIND: 6 (1 ties)

Overview

Nutrient	SNACK STICK	SWEET TAMARIND	Winner
Calories	536 cal	71 cal
Protein	21.4 g	0 g
Carbs	7.1 g	14.3 g
Fat	46.4 g	0 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK STICK	SWEET TAMARIND	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	SNACK STICK	SWEET TAMARIND
Calcium, Ca	71 MG	157 MG
Iron, Fe	2.6 MG	2.7 MG
Sodium, Na	1,464 MG	0 MG

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