SNACK SIZE CANDY ASSORTMENT vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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SNACK SIZE CANDY ASSORTMENT wins in 7 out of 12 nutrient categories
SNACK SIZE CANDY ASSORTMENT: 7
vs
MIXED FRUIT SNACKS: 3
(2 ties)
Overview
| Nutrient | SNACK SIZE CANDY ASSORTMENT | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 61.5 g | 71.4 g | |
| Fat | 30.8 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SIZE CANDY ASSORTMENT | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNACK SIZE CANDY ASSORTMENT | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 77 MG | 71 MG |