SNACK RAISINS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SNACK RAISINS wins in 4 out of 9 nutrient categories
SNACK RAISINS: 4
vs
DRIED CHERRIES: 3
(2 ties)
Overview
| Nutrient | SNACK RAISINS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK RAISINS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 18 MG | 0 MG |