SNACK PACK vs PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SNACK PACK: 4
vs
PUDDING: 4
(2 ties)
Overview
| Nutrient | SNACK PACK | PUDDING | Winner |
|---|---|---|---|
| Calories | 141 cal | 102 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 25.3 g | 19.5 g | |
| Fat | 3.5 g | 2.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK PACK | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK PACK | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 136 MG | 156 MG |