Snack Pack Lemon Pudding Cups vs Donuts
Nutrition comparison per 100 g serving
Ad 468x60
Donuts wins in 6 out of 11 nutrient categories
Snack Pack Lemon Pudding Cups: 3
vs
Donuts: 6
(2 ties)
Overview
| Nutrient | Snack Pack Lemon Pudding Cups | Donuts | Winner |
|---|---|---|---|
| Calories | 120 cal | 403 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 23.9 g | 53.2 g | |
| Fat | 2.7 g | 21.0 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snack Pack Lemon Pudding Cups | Donuts | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Snack Pack Lemon Pudding Cups | Donuts | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 65 MG | 355 MG |