SNACK MIX vs GARLIC & CHIVES PITA CHIPS
Nutrition comparison per 100 g serving
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GARLIC & CHIVES PITA CHIPS wins in 5 out of 10 nutrient categories
SNACK MIX: 2
vs
GARLIC & CHIVES PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | SNACK MIX | GARLIC & CHIVES PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | GARLIC & CHIVES PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | GARLIC & CHIVES PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 714 MG | 700 MG |