Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SNACK MIX vs SNACK MIX

Nutrition comparison per 100 g serving

Ad 468x60
SNACK MIX wins in 10 out of 17 nutrient categories
SNACK MIX: 5 vs SNACK MIX: 10 (2 ties)

Overview

Nutrient SNACK MIX SNACK MIX Winner
Calories 500 cal 414 cal
Protein 7.1 g 6.9 g
Carbs 64.3 g 75.9 g
Fat 25 g 12.1 g
Fiber 3.6 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNACK MIX SNACK MIX Winner
Niacin 0 MG 2.8 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.4 UG
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 53.6 MG 0 MG

Minerals

Ad 728x90
Mineral SNACK MIX SNACK MIX Winner
Calcium, Ca 0 MG 138 MG
Iron, Fe 1.3 MG 6.2 MG
Potassium, K 0 MG 103 MG
Sodium, Na 786 MG 655 MG
Zinc, Zn 0 MG 1.0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.