SNACK MIX vs JERKY

Nutrition comparison per 100 g serving

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JERKY wins in 6 out of 10 nutrient categories

SNACK MIX: 2 vs JERKY: 6 (2 ties)

Overview

Nutrient	SNACK MIX	JERKY	Winner
Calories	467 cal	286 cal
Protein	3.3 g	39.3 g
Carbs	70 g	25 g
Fat	23.3 g	3.6 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	JERKY
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	250 MG	1,964 MG

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