SNACK MIX vs BAKED CORN SNACK

Nutrition comparison per 100 g serving

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SNACK MIX wins in 6 out of 10 nutrient categories

SNACK MIX: 6 vs BAKED CORN SNACK: 2 (2 ties)

Overview

Nutrient	SNACK MIX	BAKED CORN SNACK	Winner
Calories	467 cal	567 cal
Protein	3.3 g	0 g
Carbs	70 g	50 g
Fat	23.3 g	33.3 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	BAKED CORN SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	BAKED CORN SNACK
Calcium, Ca	133 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	250 MG	583 MG

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