SNACK MIX vs GARLIC & CHIVE PITA CRACKERS

Nutrition comparison per 100 g serving

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SNACK MIX wins in 8 out of 17 nutrient categories

SNACK MIX: 8 vs GARLIC & CHIVE PITA CRACKERS: 4 (5 ties)

Overview

Nutrient	SNACK MIX	GARLIC & CHIVE PITA CRACKERS	Winner
Calories	433 cal	433 cal	Tie
Protein	6.7 g	10 g
Carbs	76.7 g	66.7 g
Fat	10 g	13.3 g
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	GARLIC & CHIVE PITA CRACKERS	Winner
Niacin	2.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	GARLIC & CHIVE PITA CRACKERS
Calcium, Ca	0 MG	33 MG
Iron, Fe	7 MG	5 MG
Potassium, K	333 MG	167 MG
Sodium, Na	467 MG	500 MG
Zinc, Zn	2 MG	0 MG

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