SNACK MIX vs PEPPERED BEEF JERKY

Nutrition comparison per 100 g serving

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PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories

SNACK MIX: 2 vs PEPPERED BEEF JERKY: 6 (3 ties)

Overview

Nutrient	SNACK MIX	PEPPERED BEEF JERKY	Winner
Calories	533 cal	257 cal
Protein	16.7 g	37.1 g
Carbs	36.7 g	20 g
Fat	36.7 g	2.9 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	PEPPERED BEEF JERKY	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	PEPPERED BEEF JERKY
Calcium, Ca	100 MG	0 MG
Iron, Fe	3 MG	3.1 MG
Sodium, Na	433 MG	1,714 MG

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