SNACK MIX vs OLD FASHIONED CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
SNACK MIX: 5
vs
OLD FASHIONED CHICHARRONES FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | SNACK MIX | OLD FASHIONED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 12.5 g | 57.1 g | |
| Carbs | 57.5 g | 0 g | |
| Fat | 27.5 g | 42.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | OLD FASHIONED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | OLD FASHIONED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,357 MG |