SNACK MIX vs NACHO-O CHEESY FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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NACHO-O CHEESY FLAVORED SNACK MIX wins in 5 out of 11 nutrient categories
SNACK MIX: 4
vs
NACHO-O CHEESY FLAVORED SNACK MIX: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | NACHO-O CHEESY FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 45.7 g | 60.7 g | |
| Fat | 37.1 g | 25 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | NACHO-O CHEESY FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | NACHO-O CHEESY FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 143 MG | 964 MG |