SNACK MIX vs CRUNCHY

Nutrition comparison per 100 g serving

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CRUNCHY wins in 4 out of 11 nutrient categories

SNACK MIX: 2 vs CRUNCHY: 4 (5 ties)

Overview

Nutrient	SNACK MIX	CRUNCHY	Winner
Calories	429 cal	571 cal
Protein	7.1 g	7.1 g	Tie
Carbs	75 g	57.1 g
Fat	12.5 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	CRUNCHY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	CRUNCHY	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	143 MG
Sodium, Na	821 MG	821 MG	Tie

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