SNACK MIX vs COCO

Nutrition comparison per 100 g serving

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COCO wins in 4 out of 10 nutrient categories

SNACK MIX: 3 vs COCO: 4 (3 ties)

Overview

Nutrient	SNACK MIX	COCO	Winner
Calories	429 cal	429 cal	Tie
Protein	8.6 g	3.6 g
Carbs	74.3 g	82.1 g
Fat	11.4 g	10.7 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	COCO
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.0 MG	2.6 MG
Sodium, Na	829 MG	679 MG

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