SNACK MIX vs FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 10 nutrient categories
SNACK MIX: 5
vs
FLAVORED SNACK MIX: 3
(2 ties)
Overview
| Nutrient | SNACK MIX | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNACK MIX | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 411 MG | 679 MG |