SNACK MIX vs BEEF JERKY MEAT SNACKS
Nutrition comparison per 100 g serving
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BEEF JERKY MEAT SNACKS wins in 6 out of 10 nutrient categories
SNACK MIX: 2
vs
BEEF JERKY MEAT SNACKS: 6
(2 ties)
Overview
| Nutrient | SNACK MIX | BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calories | 525 cal | 286 cal | |
| Protein | 7.5 g | 42.9 g | |
| Carbs | 55 g | 17.9 g | |
| Fat | 32.5 g | 3.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | BEEF JERKY MEAT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 425 MG | 2,107 MG |