SNACK MIX vs CORN PUFFS

Nutrition comparison per 100 g serving

Ad 468x60

SNACK MIX wins in 13 out of 17 nutrient categories

SNACK MIX: 13 vs CORN PUFFS: 1 (3 ties)

Overview

Nutrient	SNACK MIX	CORN PUFFS	Winner
Calories	448 cal	567 cal
Protein	6.9 g	3.3 g
Carbs	72.4 g	53.3 g
Fat	13.8 g	36.7 g
Fiber	3.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	CORN PUFFS	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.8 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	CORN PUFFS
Calcium, Ca	69 MG	0 MG
Iron, Fe	9.3 MG	0 MG
Potassium, K	103 MG	0 MG
Sodium, Na	724 MG	700 MG
Zinc, Zn	1.0 MG	0 MG

Ad 728x90