SNACK MIX vs CHEDDAR CHEESE FLAVORED CRUNCHIES
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED CRUNCHIES wins in 5 out of 11 nutrient categories
SNACK MIX: 4
vs
CHEDDAR CHEESE FLAVORED CRUNCHIES: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | CHEDDAR CHEESE FLAVORED CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 74.3 g | 50 g | |
| Fat | 11.4 g | 35.7 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | CHEDDAR CHEESE FLAVORED CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | CHEDDAR CHEESE FLAVORED CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 829 MG | 750 MG |