SNACK MIX vs VENTURA 101 SNACKS

Nutrition comparison per 100 g serving

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SNACK MIX wins in 4 out of 10 nutrient categories

SNACK MIX: 4 vs VENTURA 101 SNACKS: 3 (3 ties)

Overview

Nutrient	SNACK MIX	VENTURA 101 SNACKS	Winner
Calories	429 cal	456 cal
Protein	7.1 g	21.1 g
Carbs	67.9 g	70.2 g
Fat	12.5 g	15.8 g
Fiber	3.6 g	9.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK MIX	VENTURA 101 SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK MIX	VENTURA 101 SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	750 MG	842 MG

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