SNACK MIX vs CHEESE FLAVORED CURLS
Nutrition comparison per 100 g serving
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SNACK MIX wins in 7 out of 11 nutrient categories
SNACK MIX: 7
vs
CHEESE FLAVORED CURLS: 2
(2 ties)
Overview
| Nutrient | SNACK MIX | CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 929 MG | 1,036 MG |