SNACK MIX vs FRESH GOURMET
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 5 out of 11 nutrient categories
SNACK MIX: 4
vs
FRESH GOURMET: 5
(2 ties)
Overview
| Nutrient | SNACK MIX | FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 8.9 g | 57.1 g | |
| Carbs | 55.4 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | FRESH GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 2,143 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,571 MG |