SNACK MIX vs MUNCHY MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SNACK MIX: 4
vs
MUNCHY MEDLEY: 4
(3 ties)
Overview
| Nutrient | SNACK MIX | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Calories | 618 cal | 433 cal | |
| Protein | 17.7 g | 6.7 g | |
| Carbs | 23.5 g | 70 g | |
| Fat | 55.9 g | 13.3 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 338 MG | 633 MG |